For a bride-to-be, planning one of life’s most memorable events may be an unforgettable experience and it can also bring so much stress on the process. Managing wedding planning stress is important. We all know how stressful life can be for our bodies! Breakouts, weight gain, mood fluctuations, and abnormal sleeping habits all contribute to a bride’s frustration. Make every effort to appreciate this once-in-a-lifetime opportunity. Weddings are always a joyous event.